Breath Work & Meditation
The mindfulness!
Service Description
Gain control over your mind through breath. In Pranayama, we purify the nervous system with alternate nostrils and breath retention (Kumbhakar) practices. If you want to improve lung capacity, increase mindfulness, and decrease anxiety, this class is for you.
Cancellation Policy
Cancellations later than 2 hours (12 hours for morning classes) prior to class start time for any reason will not be refunded or credited. Students with a membership who have booked a space and do not show up to class more than twice in 7 days without prior cancellation will have their booking access limited and will be charged RM 30.00 to reactive. Late arrivals will not be allowed to attend class to ensure a peaceful session for those on time, class will be considered as used for class pack user.
Contact Details
Sunway Citrine Hub, Iskandar Puteri, Johor, Malaysia